Evolve Personal Training Results
Ordinary People. Extraordinary Results.
Witness the evolution — see how our clients are transforming their lives at Evolved Personal Training.
Judith M. (67 years old)
Shaved 30 seconds off her mile time
Progressed to full, unassisted lunges with no support needed
Lost 6 lbs
Savanna S. (35 years old)
Fit back into her high school jeans
Dropped two full clothing sizes, from an 8 to a 4
Took a month off and maintained her weight — a testament to the lasting habits she built
Michelle P. (67 years old)
Now travels, walks, and hikes freely without limitation
Lost 5 lbs and dropped a full clothing size in just 4 months of training
Significantly improved her range of motion
Eliminated chronic shoulder pain entirely
Lost 4 inches around her waist
Jarek K. (26 years old)
Enjoys noticeably higher energy levels from consistent training
Doubled the number of push-ups he can do
Lost an incredible 77 lbs in just one year of training
Rick W. (80 years old)
Feels more stable and confident than ever
Lost weight, gained neck mobility, and built strength in just 14 weeks
Gained 4 lbs of muscle
No longer needs to stop and rest during walks
Tyler L. (32 years old)
Improved mental health and sharpened daily focus
Lost 30 lbs and shed 18% body fat
Christi B (69 years old)
Increased mobility and strength
Wearing shorts with confidence again for the first time in over 10 years
Able to keep up with her young grandchildren
Todd H. (52 years old)
Experiencing less joint pain
Can stand for long periods without pain
Found healthier ways to manage stress since joining Evolved
Linda L. (76 years old)
Reduced her osteoporosis to osteopenia through consistent training at Evolved
Her strength and stamina made a long international trip more enjoyable than ever
Allison K. (65 years old)
Reversed her pre-diabetic diagnosis through training at Evolved
Has significantly less hip pain
Can deadlift 220 lbs
Kyle P. (42 years old)
In just a year, he's put on 15 lbs of muscle, shed 26.5 lbs of fat, and reached 11% body fat
Has more energy than ever, making it easier to keep up while playing with his kids
Experiences fewer aches and pains day-to-day
Brian J. (49 years old)
Lost 38 pounds in one year at Evolved
Has felt a significant improvement in overall health
Managed pain and recovered from injury better thanks to Evolved's recovery tools
Has gained muscle in addition to losing weight
