Class Schedule

We hold Personal Training Sessions throughout the day during our open hours.

In addition, our small group training schedule is below.

FIT IN 45 SCHEDULE

Monday

5:30 AM – 6:30 AM
Fit Females

9:00 AM – 9:45 AM
Fit in 45

12:00 PM – 12:45 PM
Fit in 45

5:30 PM – 6:15 PM
Fit in 45

Tuesday

5:30 AM – 6:30 AM
Fit Females

6:30 AM – 7:15 AM
Fit Females

12:00 PM – 12:45 PM
Fit in 45

Wednesday

5:30 AM – 6:30 AM
Fit Females

9:00 AM – 9:45 AM
Fit in 45

12:00 PM – 12:45 PM
Fit in 45

5:30 PM – 6:15 PM
Fit in 45

Thursday

6:30 AM – 7:15 AM
Fit in 45

12:00 PM – 12:45 PM
Fit in 45

5:30 PM – 6:15 PM
Fit in 45

Friday

9:00 AM – 9:45 AM
Fit in 45

Saturday

8:00 AM – 8:45 AM
Core & Conditioning

8:45 AM – 9:30 AM
All Levels Flexibility

FIT AFTER 50 SCHEDULE

Monday

6:30 AM – 7:00 AM
Fit After 50

10:00 AM – 10:30 AM
Fit After 50

10:30 AM – 11:00 AM
Fit After 50

5:00 PM – 5:30 PM
Fit After 50

Tuesday

Wednesday

6:30 AM – 7:00 AM
Fit After 50

10:00 AM – 10:30 AM
Fit After 50

10:30 AM – 11:00 AM
Fit After 50

5:00 PM – 5:30 PM
Fit After 50

Thursday

5:00 PM – 5:50 PM
Fit After 50

Friday

6:30 AM – 7:00 AM
Fit After 50

10:00 AM – 10:30 AM
Fit After 50

10:30 AM – 11:00 AM
Fit After 50

Saturday

8:00 AM – 8:45 AM
Core & Conditioning

8:45 AM – 9:30 AM
All Levels Flexibility

Let's Build Your Custom Fitness Plan